Period Calculator

Predict next period, fertile window, and ovulation day from cycle length.

By Konstantin Iakovlev · Updated April 2026 · Source: CDC

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Use the Period Calculator above to calculate your results. Enter your values and see instant results — all calculations run in your browser.

Disclaimer: This calculator is for informational purposes only and does not constitute tax, financial, or legal advice. Results are estimates based on the information you provide and current rates. Always consult a qualified tax professional or financial advisor for advice specific to your situation.

How It Works

Your typical cycle length is enough to project three things at once: when your next period should arrive, when you are most fertile, and which day ovulation likely falls on. Those dates support family planning, help you get ahead of period symptoms, and build a clearer picture of your body's rhythm. As a concrete example, a period that started on January 10th, 2026 paired with a 28-day cycle points to a next period around February 7th, 2026.

The method behind those projections is well established. The calculator takes your last period's start date and adds your average cycle length to find the next one. Ovulation is placed about 14 days before that predicted period, and the fertile window covers the 5 days leading up to ovulation, ovulation day itself, and the day after, for a 6-day span in total.

Treat all of this as prediction rather than certainty, since stress, diet, and other factors can shift any given cycle. The estimate is genuinely useful, but it does not replace medical advice or finer tracking tools like basal body temperature or ovulation predictor kits. Irregular cycles weaken the predictions in particular, so feed in an average drawn from several months for the steadiest results.

Example: Planning for a February 2026 Conception

  1. 1 Let's say your last period started on January 15th, 2026, and your average cycle length is 30 days.
  2. 2 Based on these inputs, your next period is predicted for February 14th, 2026. Counting back 14 days, your ovulation day is estimated to be February 1st, 2026. Your fertile window would then be from January 27th to February 2nd, 2026.
  3. 3 Predicted Next Period: February 14th, 2026. Predicted Ovulation Day: February 1st, 2026. Predicted Fertile Window: January 27th - February 2nd, 2026.
  4. 4 This example shows how the calculator quickly provides the crucial dates for someone aiming to conceive in early 2026, allowing them to plan intercourse during their most fertile window. It also gives a heads-up for when to expect their next period, helping with symptom management.

Source: CDC · Last updated: April 2026

Frequently Asked Questions

How do you predict your next period?
Count the days from the first day of one period to the first day of the next (your cycle length). Add your cycle length to the first day of your last period to estimate the next one. Average cycle length is 28 days but 21-35 days is normal.
When is the fertile window in a menstrual cycle?
The fertile window is approximately 5 days before ovulation through 1 day after. Ovulation typically occurs 14 days before the next period starts. For a 28-day cycle, ovulation is around day 14.
What causes irregular periods?
Common causes include stress, weight changes, excessive exercise, hormonal imbalances (PCOS, thyroid issues), perimenopause, and certain medications. Cycles varying by more than 7-9 days are considered irregular.