Life Insurance Needs Calculator

Calculate how much life insurance coverage you need based on income, debts, dependents, and existing coverage.

By Konstantin Iakovlev · Updated April 2026 · Source: CDC

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Insurance Needed

$1,220,000.00

Estimated Monthly Premium

$793.00

30-yr term, age ~35

Recommended Term

15-year term

Insurance Needs Breakdown

Income Replacement$750,000.00
Mortgage Payoff$250,000.00
Outstanding Debts$15,000.00
Funeral / Final Expenses$25,000.00
College Fund$200,000.00
Total Needs$1,240,000.00

Existing Resources

Existing Life Insurance$0.00
Liquid Savings$20,000.00
Total Resources$20,000.00
Coverage Gap (Insurance Needed)$1,220,000.00

Premium Estimate Note

Estimated premium is based on ~$0.50-$1.00 per $1,000 of coverage for a healthy 35-year-old on a 30-year term policy. Actual rates vary significantly by age, health, smoking status, and provider.

Use the Life Insurance Needs Calculator above to calculate your results. Enter your values and see instant results — all calculations run in your browser.

Disclaimer: This calculator is for informational purposes only and does not constitute tax, financial, or legal advice. Results are estimates based on the information you provide and current rates. Always consult a qualified tax professional or financial advisor for advice specific to your situation.

How It Works

Figuring out how large a life insurance policy you actually need comes down to one question: what would your household have to cover if your income disappeared tomorrow? The right coverage amount keeps your family financially stable, letting them stay in their home, keep up with daily living costs, and fund a child's education without scrambling.

The engine behind this tool is the DIME method, which breaks the question into four parts: Debt, Income, Mortgage, and Education. It totals your outstanding debts, multiplies your annual income by the number of years you want to replace it, folds in your remaining mortgage balance, and adds a projection of future education costs to arrive at a target figure.

Where many households fall short is by sizing a policy to wipe out today's debts and stopping there, leaving no cushion for inflation, unexpected medical bills, or years of ongoing support. Treat your coverage as a living number and revisit it whenever a major life event, such as a new child, a move, or a salary change, shifts the math.

Example: Sarah's Life Insurance Needs

  1. 1 Sarah has a $200,000 mortgage, $15,000 in other debts, wants to replace her $60,000 annual income for 15 years, and estimates $100,000 for her child's future education.
  2. 2 Mortgage: $200,000 + Debts: $15,000 + Income Replacement: ($60,000 * 15 years) = $900,000 + Education: $100,000 = $1,215,000
  3. 3 Based on these inputs, Sarah needs approximately $1,215,000 in life insurance coverage.
  4. 4 This coverage would allow her family to pay off the mortgage, eliminate other debts, provide a substantial income replacement period, and cover her child's education, ensuring their financial stability.

Source: CDC · Last updated: April 2026

Frequently Asked Questions

How much life insurance do I need?
A common rule is 10-15 times your annual income, but a proper needs analysis considers replacing income for dependents, paying off debts, funding college, and covering final expenses minus existing assets and survivor benefits.
Is term or whole life insurance better?
Term life is best for most people because it costs 5-15 times less than whole life for the same death benefit. A healthy 35-year-old can get a 20-year $500,000 term policy for $25-$40/month in 2026.
Do I need life insurance if I am single with no kids?
Single people without dependents usually need little or no life insurance. A small policy ($50,000-$100,000) to cover final expenses and debts may be sufficient. Lock in coverage while young if you plan to have dependents later.