Body Fat Calculator (Navy Method)
Estimate body fat percentage using the US Navy circumference method. See body fat category and lean body mass.
Body Fat Percentage
17.5%
Fitness
Fat Mass
31.5 lbs
Lean Body Mass
148.5 lbs
Male Body Fat Categories
| Essential Fat | 2-5% |
| Athletes | 6-13% |
| Fitness | 14-17% |
| Average | 18-24% |
| Obese | 25%+ |
Calculated using the U.S. Navy body fat estimation method. This is an estimate and may not be accurate for all body types. Consult a healthcare provider for precise measurements.
Use the Body Fat Calculator (Navy Method) above to calculate your results. Enter your values and see instant results — all calculations run in your browser.
Disclaimer: This calculator is for informational purposes only and does not constitute tax, financial, or legal advice. Results are estimates based on the information you provide and current rates. Always consult a qualified tax professional or financial advisor for advice specific to your situation.
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